Recreational Diving

Recreational Diving

Recreational diving is a non-competitive program designed for athletes who want to learn and enjoy the sport of diving in a fun, supportive environment. The focus is on building basic to intermediate diving skills, safety, confidence, and overall body awareness, without the pressure of competition. This program is ideal for beginners, young athletes trying diving for the first time, or those who wish to participate alongside other sports such as swimming or gymnastics, while still developing strong fundamentals and a love for the sport.

Recreational Diving Drop-In Sessions:

For added flexibility, recreational divers may attend drop-in sessions for $40.00 per session. Drop-ins are subject to space availability and are ideal for athletes who cannot commit to a full package or would like to attend occasionally.

Adults hours:

Tuesdays: 7:00 PM – 9:00 PM (UFT)
Thursdays: 6:30 PM – 8:30 PM (UFT)
Saturdays: 12:00 PM – 2:00 PM (UFT)
Sundays: 7:00 PM – 9:00 PM (Toronto Panam Centre)

Kids hours:
Tuesdays: 7:00 PM – 8:00 PM (UFT)
Thursdays: 6:30 PM – 7:30 PM (UFT)
Saturdays: 12:00 PM – 1:00 PM (UFT)
Sundays: 07:30 PM – 08:30 PM (Toronto Panam Centre)